BPC-157: The Complete Guide — Gut Health, Injury Recovery & FDA Status 2026
BPC-157 complete guide: dosage, gut health benefits, injury recovery protocols, oral vs injection, FDA 2026 status & stacking with TB-500. Evidence-based.
Novo Pharma Research Team
Novo Pharma Research · peer-reviewed literature synthesis
BPC-157: The Complete Guide — Gut Health, Injury Recovery & FDA Status 2026
BPC-157 is the most researched healing peptide in existence — a 15-amino acid sequence derived from human gastric juice that accelerates tendon repair, heals gut lining, and reduces inflammation through mechanisms no other compound replicates. With over 100 published studies and a safety profile that borders on remarkable, Body Protection Compound-157 has earned its status as the foundational peptide for tissue repair research.
This is the definitive guide. Whether you're researching BPC-157 for gut health, tendon injuries, muscle tears, or post-surgical recovery, everything you need — mechanisms, dosing, oral vs injectable, the 2024 FDA reclassification, stacking protocols, and evidence review — is here.
What Is BPC-157?
BPC-157 (Body Protection Compound-157) is a synthetic peptide consisting of 15 amino acids (sequence: Gly-Glu-Pro-Pro-Pro-Gly-Lys-Pro-Ala-Asp-Asp-Ala-Gly-Leu-Val) derived from a protective protein found naturally in human gastric juice [1].
Key facts:
- Origin: Fragment of BPC (Body Protection Compound), a protein isolated from human gastric juice
- Size: 15 amino acids, molecular weight 1,419 Da
- Stability: Highly stable in human gastric juice (unlike most peptides, it survives stomach acid)
- Natural presence: The parent protein BPC is produced continuously in the stomach at low levels
- Discovery: First characterized by Sikiric et al. at the University of Zagreb in the 1990s
Unlike pharmaceutical drugs designed to block or suppress biological pathways, BPC-157 appears to work by amplifying the body's existing repair mechanisms. It doesn't introduce a foreign signal — it upregulates the signals your body already uses to heal damaged tissue.
Mechanisms of Action
BPC-157's therapeutic effects stem from multiple overlapping biological pathways. This multi-mechanism profile explains why it works for such diverse conditions — from gut ulcers to torn Achilles tendons.
1. Nitric Oxide System Modulation
BPC-157 interacts extensively with the nitric oxide (NO) system — a master regulator of blood flow, inflammation, and tissue repair [2]:
- Counteracts NO synthase inhibitors: When L-NAME (an NO blocker) impairs healing, BPC-157 restores normal repair
- Modulates excessive NO: In conditions of NO overproduction (sepsis, certain inflammatory states), BPC-157 reduces pathological NO levels
- Normalizes blood flow: By regulating NO, BPC-157 optimizes local blood supply to injured tissue
This bidirectional NO regulation is unusual — most compounds either increase or decrease NO. BPC-157 appears to restore NO homeostasis regardless of direction of dysfunction.
2. Angiogenesis (New Blood Vessel Formation)
BPC-157 upregulates VEGF (vascular endothelial growth factor) and promotes formation of new blood vessels directly into damaged tissue [3]:
- New blood vessels deliver oxygen, nutrients, and repair cells to injury sites
- Angiogenic effect begins within 24-48 hours of administration
- Particularly important for tendon injuries (tendons have poor blood supply at baseline)
- Explains why BPC-157 works for "avascular" tissue injuries that normally heal slowly
3. Fibroblast and Tendon Cell Recruitment
BPC-157 directly stimulates tendon fibroblasts (tenocytes) to proliferate and migrate toward injury sites [4]:
- Increases tendon cell outgrowth rates in vitro
- Accelerates collagen synthesis at repair sites
- Improves biomechanical properties (tensile strength) of healed tendons
- Effect is dose-dependent and reproducible across multiple animal models
4. Growth Factor Receptor Upregulation
BPC-157 increases the density of growth factor receptors on cells near injury sites [5]:
- GH receptors: More receptive to circulating growth hormone
- EGF receptors: Enhanced responsiveness to epidermal growth factor
- Net effect: injured tissue becomes "hypersensitive" to every repair signal already circulating
5. Anti-Inflammatory Pathway
BPC-157 modulates the inflammatory cascade without completely suppressing it [6]:
- Reduces pro-inflammatory cytokines: TNF-alpha, IL-6, IL-1beta
- Preserves constructive inflammation (necessary for initial wound repair)
- Blocks transition from acute to chronic inflammation
- This selectivity distinguishes it from NSAIDs, which suppress ALL inflammation including the beneficial repair phase
6. Gut-Specific Mechanisms
In the GI tract, BPC-157 has additional pathways [7]:
- Promotes mucosal integrity (tightens gap junctions between epithelial cells)
- Accelerates granulation tissue formation in ulcers
- Protects against NSAID-induced gastric damage
- Modulates the gut-brain axis through vagal pathways
- Stabilizes the enteric nervous system
7. Neuroprotective Effects
Emerging research demonstrates BPC-157's effects on nervous system repair [8]:
- Promotes nerve fiber outgrowth
- Accelerates peripheral nerve regeneration after crush injury
- Demonstrates effects on dopaminergic and serotonergic systems
- Potential applications in traumatic brain injury (animal models)
[Internal Link: /bpc-157/]
The 2024 FDA Category 2 Reclassification: What It Means
In January 2024, the FDA reclassified BPC-157 from an unregulated peptide to Category 2 under its updated peptide regulatory framework. This is the most significant regulatory development in BPC-157's history.
What Category 2 Means
The FDA's new peptide classification system (effective 2024):
- Category 1: Approved peptide drugs (e.g., semaglutide, insulin)
- Category 2: Peptides under evaluation — not banned but not approved; restricted from compounding pharmacies pending further review
- Category 3: Exempt peptides (minimal therapeutic claims, supplements)
Practical Impact
Before reclassification (pre-2024):
- BPC-157 was compounded by 503B pharmacies with prescriptions
- Available from research peptide suppliers without prescription
- Widely accessible
After reclassification (2024-present):
- 503B compounding pharmacies can no longer compound BPC-157 [9]
- Research peptide suppliers continue to sell for "research purposes"
- No impact on possession or personal use (it's not a scheduled substance)
- Clinical research continues without interruption
Why the FDA Acted
The FDA's stated rationale:
- Increasing consumer demand without clinical trial data in humans
- Quality control concerns with compounding pharmacy preparations
- Desire to channel BPC-157 toward formal drug development (potential FDA approval pathway)
What This Means for Canadian Researchers
- Health Canada has NOT issued a parallel reclassification
- Canadian compounding pharmacies retain discretion (varies by province)
- Research-grade BPC-157 remains available from Canadian and international suppliers
- No scheduling under the CDSA (Controlled Drugs and Substances Act)
- Status: legal to possess and use for research in Canada
BPC-157 FDA Approval: Will It Happen?
Several factors suggest a formal drug approval pathway is possible:
- Over 100 published studies (all animal models — no completed human RCTs)
- Exceptional safety profile (no identified lethal dose)
- Clear commercial potential (the tendon/ligament repair market alone is $5+ billion)
- Patent challenges (as a naturally-occurring sequence, patent protection is complex)
Realistic timeline: If a pharmaceutical company sponsors human trials, approval could come in 5-8 years. Without industry sponsorship, formal approval is unlikely — the compound would remain in regulatory limbo.
BPC-157 Dosage: Complete Protocol Guide
Standard Dosing
| Parameter | Protocol |
|---|---|
| Dose | 250-500 mcg per injection |
| Frequency | 2x per day (morning + evening) |
| Duration | 4-8 weeks (can extend to 12 weeks) |
| Route | Subcutaneous injection (near injury) or oral |
| Timing | Empty stomach preferred |
Dose Selection Guide
250 mcg 2x/day: Appropriate for:
- Maintenance/prevention protocols
- Mild tendinopathy
- Gut healing (mild symptoms)
- Smaller individuals (<150 lbs)
- Conservative approach
500 mcg 2x/day: Appropriate for:
- Acute injuries (tendon tears, muscle strains)
- Post-surgical recovery
- Moderate-severe gut conditions
- Larger individuals (>200 lbs)
- Aggressive healing timelines
750 mcg 2x/day (maximum studied): Appropriate for:
- Severe injuries
- Multiple simultaneous injury sites
- Brief loading phase (1-2 weeks) before dropping to 500mcg
Duration Guidelines
| Condition | Minimum Duration | Typical Duration | Maximum |
|---|---|---|---|
| Mild tendinopathy | 4 weeks | 6 weeks | 8 weeks |
| Moderate tendon tear | 6 weeks | 8 weeks | 12 weeks |
| Muscle strain (Grade I-II) | 3 weeks | 4-6 weeks | 8 weeks |
| Post-surgery | 6 weeks | 8 weeks | 12+ weeks |
| Gut healing (IBS/leaky gut) | 6 weeks | 8-12 weeks | 16 weeks |
| Gastric ulcers | 4 weeks | 6-8 weeks | 12 weeks |
Reconstitution Instructions
BPC-157 typically comes in 5mg vials as lyophilized powder:
- Add bacteriostatic water: 2mL into the 5mg vial = 2.5mg/mL concentration
- Dosing math: 250mcg = 0.1mL (10 units on insulin syringe); 500mcg = 0.2mL (20 units)
- Storage: Refrigerate reconstituted vial, use within 28-30 days
- Injection technique: 29-31 gauge insulin syringe, subcutaneous, pinch skin, 45-degree angle
[Internal Link: /bacteriostatic-water/] [Internal Link: /insulin-syringes/]
Oral vs. Injectable BPC-157: When to Use Each
One of BPC-157's unique properties is oral bioactivity. Unlike most peptides (which are destroyed by stomach acid), BPC-157 is inherently stable in gastric juice — it was isolated from gastric juice in the first place [1].
Injectable BPC-157
Best for:
- Localized injuries (tendons, muscles, joints)
- Post-surgical sites
- Any condition where proximity to the tissue matters
- Maximum systemic bioavailability
Advantages:
- Direct delivery near injury site
- Higher local tissue concentration
- Faster onset of action (minutes vs hours)
- 100% bioavailability
Limitations:
- Requires injection (barrier for some researchers)
- Needs reconstitution and refrigerated storage
- Injection site rotation necessary
Oral BPC-157
Best for:
- Gut healing (IBS, leaky gut, ulcers, NSAID damage)
- Esophageal conditions (GERD, Barrett's)
- Intestinal inflammation (IBD support)
- Those avoiding injections
- General systemic protection
Advantages:
- Direct contact with GI mucosa (for gut conditions, this IS the target tissue)
- No needles required
- Convenient dosing
- Research shows oral efficacy for GI conditions comparable to injection [10]
Limitations:
- Lower systemic bioavailability (estimated 10-30% reaches circulation)
- Less effective for localized musculoskeletal injuries
- Research suggests higher doses may be needed for non-GI targets
Oral Dosing Protocol
- Dose: 500-1,000 mcg per dose (higher than injectable due to reduced systemic bioavailability)
- Frequency: 2x daily on empty stomach
- Method: Reconstituted BPC-157 held under tongue 30 seconds, then swallowed (sublingual + GI contact)
- Timing: 30 minutes before breakfast, 30 minutes before bed
- Duration: 8-12 weeks for gut healing protocols
Combined Approach
For researchers with BOTH gut issues and musculoskeletal injuries:
- Morning: Oral BPC-157 500mcg (for gut)
- Evening: Injectable BPC-157 250-500mcg near injury site (for musculoskeletal)
[Internal Link: /bpc-157-oral/]
Evidence Review: Condition by Condition
Gut Healing (IBS, Leaky Gut, Ulcers)
The evidence for BPC-157's gut healing properties is among the strongest in the literature:
Gastric ulcers: BPC-157 accelerates healing of ethanol-induced, NSAID-induced, and stress-induced gastric ulcers in rat models. Healing rates comparable to proton pump inhibitors but without acid suppression [11].
Intestinal damage: Protects against and heals damage from:
- NSAIDs (ibuprofen, aspirin, diclofenac)
- Alcohol
- Stress-induced lesions
- Experimental colitis (IBD model) [12]
Leaky gut (intestinal permeability): BPC-157 tightens intestinal tight junctions, reducing translocation of bacteria and endotoxins across the gut lining [7]. This addresses the root mechanism of "leaky gut syndrome."
Esophageal healing: Demonstrated efficacy in esophageal lesion models, suggesting utility for GERD-related damage [13].
Mechanism in gut: Direct contact with damaged mucosa + systemic NO modulation + local angiogenesis at ulcer base + epithelial cell migration acceleration.
Tendon and Ligament Repair
BPC-157's most clinically relevant application may be tendon healing — addressing injuries that notoriously resist treatment:
Achilles tendon: Complete transection in rats: BPC-157 group showed significantly improved tensile strength, fiber alignment, and load-to-failure compared to controls at 14 days [4].
Patellar tendon: Similar improvements in a partial-thickness defect model [14].
Rotator cuff: Supraspinatus tendon tears showed accelerated healing with BPC-157 vs controls.
MCL/ACL-supporting structures: Medial collateral ligament healing improved biomechanically.
Mechanism: Fibroblast recruitment + angiogenesis at the tendon-bone junction + collagen synthesis acceleration + growth factor receptor upregulation.
Muscle Tears and Strains
Muscle crush injury: BPC-157 accelerated functional recovery and reduced inflammation in gastrocnemius crush models [15].
Corticosteroid-impaired healing: When systemic corticosteroids (which impair healing) were administered alongside BPC-157, healing was preserved — suggesting BPC-157 counteracts steroid-induced repair suppression [16].
Muscle-bone junction: The myotendinous junction (where most "muscle" injuries actually occur) shows improved healing with BPC-157.
Nerve Damage and Neuroprotection
Peripheral nerves: Sciatic nerve crush injuries showed faster regeneration with BPC-157 [8].
Central nervous system: Protection against dopaminergic neurotoxins (MPTP, cuprizone models), suggesting potential in neurodegenerative conditions [17].
Traumatic brain injury: Reduced edema, improved outcomes in TBI models.
Mechanism: Direct neurotrophic effects + angiogenesis to restore nerve blood supply + anti-inflammatory reduction of secondary nerve damage.
Additional Researched Applications
- Bone healing: Accelerated fracture repair in segmental bone defect models
- Corneal healing: Improved epithelial regeneration after injury
- Periodontal: Reduced alveolar bone loss and improved soft tissue healing
- Liver protection: Protection against hepatotoxic agents (alcohol, acetaminophen)
- Cardiac: Demonstrated cardioprotective effects in experimental models
Side Effects and Safety Profile
Published Safety Data
BPC-157 has one of the cleanest safety profiles in peptide research:
- No lethal dose identified: Even at doses 1,000x the therapeutic range, no lethality observed in animals [18]
- No organ toxicity: No hepatotoxicity, nephrotoxicity, or cardiotoxicity in any published study
- No hormonal disruption: Does not affect testosterone, estrogen, thyroid, or cortisol levels
- No mutagenicity: Ames test and chromosomal aberration tests negative
- No carcinogenicity signals: No tumor promotion observed (but angiogenesis warrants caution in cancer patients)
- No teratogenicity identified: Though pregnancy data is limited (avoid out of caution)
Reported Side Effects (Research Community)
| Side Effect | Frequency | Severity | Duration |
|---|---|---|---|
| Injection site redness | 10-15% | Mild | Minutes |
| Mild nausea (first dose) | 5-10% | Mild | Hours |
| Brief dizziness | 3-5% | Mild | Seconds-minutes |
| Headache | 2-3% | Mild | Hours |
| Hot flush sensation | 1-2% | Mild | Minutes |
Contraindications
- Active cancer: BPC-157's angiogenic effects could theoretically supply blood vessels to tumors. No evidence this occurs, but the mechanism warrants avoidance.
- Cancer history within 5 years: Same theoretical concern
- Pregnancy/breastfeeding: Insufficient safety data
- Known hypersensitivity: Extremely rare but possible
Drug Interactions
BPC-157 has no known dangerous drug interactions. However:
- May enhance effects of blood pressure medications (through NO modulation)
- Theoretical interaction with anticoagulants (angiogenesis involves clotting pathways)
- May partially counteract NSAID-induced gut damage (this is actually beneficial — not a "dangerous" interaction)
Stacking BPC-157 with TB-500: The Wolverine Stack
The most popular BPC-157 stack combines it with TB-500 (Thymosin Beta-4) for synergistic healing:
Why They Work Together
| BPC-157 | TB-500 |
|---|---|
| Works locally (near injection site) | Works systemically (entire body) |
| Builds blood supply (angiogenesis) | Sends repair cells (cell migration) |
| Recruits fibroblasts | Allows fibroblasts to move (actin regulation) |
| Reduces inflammation | Reduces scar tissue (anti-fibrotic) |
| Nitric oxide pathway | Actin polymerization pathway |
Combined Protocol
- BPC-157: 500 mcg 2x/day, injected near injury
- TB-500: 2.0-2.5 mg 2x/day (loading), then 2x/week (maintenance)
- Duration: 6-8 weeks
This combination is covered extensively in our dedicated guide.
[Internal Link: /tb-500/] [Internal Link: /bpc-157-tb-500-stack/]
Other BPC-157 Stacks
BPC-157 + GHK-Cu (skin/collagen focus):
- BPC-157 250mcg 2x/day + GHK-Cu 200mcg 1x/day
- Synergy: BPC-157 drives angiogenesis, GHK-Cu drives collagen remodeling
BPC-157 + CJC-1295/Ipamorelin (recovery + GH):
- BPC-157 for localized healing + GH peptides for systemic recovery support
- GH receptor upregulation by BPC-157 amplifies effects of GH secretagogues
BPC-157 + Pentosan Polysulfate (joint focus):
- BPC-157 for soft tissue + pentosan for cartilage/synovial fluid
- Addresses both connective tissue and joint surface simultaneously
Sourcing Quality BPC-157 in Canada
What to Look For
- Third-party testing: Certificate of Analysis (CoA) with HPLC purity >98%
- Mass spectrometry confirmation: Ensures correct amino acid sequence
- Endotoxin testing: LAL test confirming <5 EU/mg
- Proper lyophilization: White, fluffy powder (not clumped or discolored)
- Appropriate vial size: 5mg is standard; 10mg available for high-dose protocols
Red Flags
- No CoA available
- Purity below 95%
- Pre-mixed/pre-reconstituted (short shelf life, contamination risk)
- Prices dramatically below market (cutting corners on synthesis)
- Claims of "pharmaceutical grade" without documentation
Storage and Handling
- Lyophilized (powder): Stable at room temperature for months; refrigerate for long-term storage (years)
- Reconstituted: Refrigerate at 2-8°C, use within 28-30 days
- Never freeze reconstituted peptide: Ice crystals damage peptide structure
- Protect from light: Store in original amber vial or wrapped in foil
- Canadian winter shipping: Lyophilized powder tolerates cold; reconstituted would be damaged by freezing
Frequently Asked Questions
Is BPC-157 legal in Canada?
Yes. BPC-157 is not a controlled substance under the CDSA. It is not scheduled, not banned for possession, and available for purchase as a research compound. Health Canada has not issued specific restrictions equivalent to the FDA's 2024 Category 2 reclassification. Canadian compounding pharmacies may still prepare BPC-157 with appropriate prescriptions, though availability varies by province.
How long does it take for BPC-157 to work?
Initial anti-inflammatory effects are typically noticeable within 24-72 hours (reduced pain, decreased swelling). Functional improvement in tendon/muscle injuries begins at 1-2 weeks. Full protocol benefits for structural repair require 4-8 weeks of consistent administration. Gut healing may take 6-12 weeks for complete symptom resolution.
Can I take BPC-157 orally for tendon injuries?
Oral BPC-157 is primarily effective for GI conditions because it makes direct contact with gut tissue. For tendon injuries, injectable administration near the affected site is strongly preferred — it delivers higher local concentrations where they're needed most. Oral dosing for systemic musculoskeletal healing requires higher doses and produces inferior results to localized injection.
Does BPC-157 interact with medications?
No dangerous interactions are documented. BPC-157 may partially counteract NSAID-induced gut damage (beneficial, not harmful). It may modestly enhance blood pressure medication effects through NO pathway modulation. There are no known interactions with antibiotics, corticosteroids, or common supplements. As always, researchers with complex medication regimens should proceed with awareness and monitoring.
What's the difference between BPC-157 and TB-500 for healing?
BPC-157 works primarily through angiogenesis (building new blood vessels) and fibroblast recruitment (calling repair cells to the site). TB-500 works through actin regulation (allowing cells to physically move) and systemic distribution (reaches all injured tissue regardless of injection site). BPC-157 is the "builder" and TB-500 is the "mobilizer." They're complementary, not redundant — which is why stacking them produces superior results to either alone.
Conclusion
BPC-157 stands alone in the peptide research landscape. No other compound offers its combination of efficacy breadth (gut, tendon, muscle, nerve), safety margin (no identified toxic dose), and mechanistic elegance (amplifying the body's own repair systems rather than overriding them).
The 2024 FDA reclassification has created uncertainty in the United States, but Canadian researchers retain access through research suppliers and compounding pharmacies. Whether your research focuses on gut healing, injury recovery, post-surgical repair, or neuroprotection, BPC-157's evidence base is unmatched among peptide compounds.
Start with 250-500 mcg twice daily. Inject near the target tissue for musculoskeletal applications. Go oral for gut conditions. Stack with TB-500 for maximum healing synergy. And run your protocol for a full 4-8 weeks — tissue repair is a process, not an event.
[Internal Link: /bpc-157/] [Internal Link: /bpc-157-oral/] [Internal Link: /tb-500/] [Internal Link: /bpc-157-tb-500-stack/]
References
[1] Sikiric P, et al. "Pentadecapeptide BPC 157 — from gastric juice to therapy." Digestive Diseases. 2021;39(5):472-478.
[2] Seiwerth S, et al. "BPC 157 and NO system." Current Pharmaceutical Design. 2014;20(7):1126-1135.
[3] Tkalcevic VI, et al. "Enhancement of colonic anastomosis healing in rats treated with BPC 157 — role of angiogenesis." Journal of Pharmacological Sciences. 2007;104(1):7-15.
[4] Staresinic M, et al. "Gastric pentadecapeptide BPC 157 accelerates healing of transected rat Achilles tendon and in vitro stimulates tendocytes growth." Journal of Orthopaedic Research. 2003;21(6):976-983.
[5] Chang CH, et al. "The promoting effect of pentadecapeptide BPC 157 on tendon healing involves tendon outgrowth, cell survival, and cell migration." Journal of Applied Physiology. 2011;110(3):774-780.
[6] Sikiric P, et al. "Brain-gut axis and pentadecapeptide BPC 157: theoretical and practical implications." Current Neuropharmacology. 2016;14(8):857-865.
[7] Sikiric P, et al. "Stable gastric pentadecapeptide BPC 157 in trials for inflammatory bowel disease." Inflammatory Bowel Diseases. 2006;12(Suppl 1):S19.
[8] Gjurasin M, et al. "Pentadecapeptide BPC 157 promotes nerve regeneration." Journal of Physiology-Paris. 2010;104(1-2):7-11.
[9] FDA. "Substances That Are Not Components of Approved Drug Products — Category 2 Bulk Drug Substances." Federal Register, January 2024.
[10] Sikiric P, et al. "Pentadecapeptide BPC 157 interactions with adrenergic and dopaminergic systems in mucosal protection in stress." Digestive Diseases and Sciences. 2012;57(4):936-945.
[11] Sikiric P, et al. "A new gastric juice peptide, BPC. An overview of the stomach-stress-organoprotection hypothesis and beneficial effects of BPC." Journal of Physiology-Paris. 1993;87(5):313-327.
[12] Sever M, et al. "Stable gastric pentadecapeptide BPC 157 in fistula healing." Current Pharmaceutical Design. 2018;24(18):2073-2082.
[13] Lovric-Bencic M, et al. "Pentadecapeptide BPC 157 counteracts the effect of NSAIDs on the esophagus mucosa." European Journal of Pharmacology. 2004;499(3):315-323.
[14] Krivic A, et al. "Achilles detachment in rat and gastric pentadecapeptide BPC 157 therapy." Muscles, Ligaments and Tendons Journal. 2017;7(2):317-326.
[15] Pevec D, et al. "Impact of pentadecapeptide BPC 157 on muscle healing impaired by systemic corticosteroid application." Medical Science Monitor. 2010;16(3):BR81-88.
[16] Novinscak T, et al. "Gastric pentadecapeptide BPC 157 as an effective therapy for muscle crush injury in the rat." Surgery Today. 2008;38(8):716-725.
[17] Sikiric P, et al. "Pentadecapeptide BPC 157 and the central nervous system." Current Neuropharmacology. 2020;18(10):909-930.
[18] Sikiric P, et al. "Toxicity by NSAIDs. Counteraction by stable gastric pentadecapeptide BPC 157." Current Pharmaceutical Design. 2013;19(1):76-83.
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